Running with your dog can give you an added sense of security.  They are very aware of their surroundings, can warn you of other people/dogs on the trail, and bark if threatened.


A dog is the most dependable and motivated running partner you will ever find.  Their tail will wag at the mere mention of a R-U-N.


Not only does running help you get fit, it will help control your dog’s weight, muscle tone, cardiovascular health, and endurance.


Running is also good for a dog’s mental health.  Allowing a dog to get outside to experience the sights, sounds, and smells of nature will make your dog happy.

Energy Release

Some dogs have an overwhelming amount of energy.  Running a dog on a regular basis helps release energy that would more than likely otherwise be vented on your furniture, carpet, or innocent chew toys.

One thought

  1. Running with dogs is awesome! So much more fun than running alone and the dogs love it. Like your comment about dogs being motivated running partners – so true! I have a mini pack of 3 terriers who give all the motivation I need.

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